Why is Moringa an important ingredient in Nutritional Products?
In the ever-evolving world of nutrition, finding natural and nutrient-rich ingredients is key to formulating effective and beneficial nutritional products. One such ingredient that has gained significant attention in recent years is Moringa. With its exceptional nutritional profile and numerous health benefits, Moringa has emerged as an important component in various nutritional products. This article explores the reasons behind Moringa’s significance and its role in enhancing the nutritional value of products.
Here is the answer:
Moringa is considered an important ingredient in nutritional products due to its exceptional nutritional profile and numerous health benefits. Here are some reasons why Moringa is highly regarded:
1. Moringa is Nutrient-rich:
Moringa leaves are packed with essential nutrients, including vitamins (such as vitamin A, vitamin C, and vitamin E), minerals (such as calcium, iron, and potassium), and protein. It is also a source of dietary fibre and contains all nine essential amino acids.
2. Moringa has Antioxidant properties:
Moringa is abundant in antioxidants, such as flavonoids, polyphenols, and vitamin C. These antioxidants help protect the body against oxidative stress caused by harmful free radicals, which can contribute to chronic diseases and ageing.
3. Moringa has Anti-inflammatory effects:
Certain compounds found in Moringa, such as isothiocyanates and flavonoids, have been shown to possess anti-inflammatory properties. Regular consumption of Moringa may help reduce inflammation in the body, which is associated with various health issues, including heart disease and arthritis.
Recommended reading: Bringing Premium Moringa Powder, Seeds, and Leaves on the Table for Nutrition & Food Companies Worldwide
4. Moringa helps Blood sugar regulation:
Studies have suggested that Moringa may help regulate blood sugar levels. Some compounds in Moringa leaves, such as isothiocyanates and chlorogenic acid, may contribute to improved insulin sensitivity and glucose metabolism, making it beneficial for individuals with diabetes or those at risk of developing the condition.
5. Moringa helps in Cholesterol management:
Moringa extracts have been found to have cholesterol-lowering effects in animal studies. They may help reduce levels of harmful LDL cholesterol and triglycerides, promoting heart health.
6. Important Ingredients in Nutritional Supplementation:
Moringa is often used as a dietary supplement to address nutrient deficiencies, particularly in regions where access to diverse food sources is limited. Its high nutritional value makes it a valuable addition to nutritional products.
Recommended reading: 8 Ways Nutrition Product Companies Utilise Moringa Powder, Seeds, & Leaves
7. Sustainable and versatile:
Moringa trees are fast-growing, drought-resistant, and can thrive in various climates. They require minimal water and can be cultivated in arid regions. Moringa leaves, seeds, and pods can all be utilized for their nutritional properties, making them sustainable and versatile ingredients for nutritional products.
Due to these reasons, Moringa is highly regarded as a valuable ingredient in nutritional products, providing a natural and sustainable source of essential nutrients and health-promoting compounds.
What is moringa’s nutritional value?
Here’s the nutritional composition of Moringa leaves, leaf powder, seeds, and pods presented in table form:
Table 1. Nutrient Composition of Moringa (per 100 grams)
| Nutrients | Fresh Leaves | Dry Leaves | Leaf Powder | Seeds | Pods |
| Calories (cal) | 92 | 329 | 205 | – | 26 |
| Protein (g) | 6.7 | 29.4 | 27.1 | 35.97 ± 0.19 | 2.5 |
| Fat (g) | 1.7 | 5.2 | 2.3 | 38.67 ± 0.03 | 0.1 |
| Carbohydrate (g) | 12.5 | 41.2 | 38.2 | 8.67 ± 0.12 | 3.7 |
| Fiber (g) | 0.9 | 12.5 | 19.2 | 2.87 ± 0.03 | 4.8 |
| Vitamin B1 (mg) | 0.06 | 2.02 | 2.64 | 0.05 | 0.05 |
| Vitamin B2 (mg) | 0.05 | 21.3 | 20.5 | 0.06 | 0.07 |
| Vitamin B3 (mg) | 0.8 | 7.6 | 8.2 | 0.2 | 0.2 |
| Vitamin C (mg) | 220 | 15.8 | 17.3 | 4.5 ± 0.17 | 120 |
| Vitamin E (mg) | 448 | 10.8 | 113 | 751.67 ± 4.41 | – |
| Calcium (mg) | 440 | 2185 | 2003 | 45 | 30 |
| Magnesium (mg) | 42 | 448 | 368 | 635 ± 8.66 | 24 |
| Phosphorus (mg) | 70 | 252 | 204 | 75 | 110 |
| Potassium (mg) | 259 | 1236 | 1324 | – | 259 |
| Copper (mg) | 0.07 | 0.49 | 0.57 | 5.20 ± 0.15 | 3.1 |
| Iron (mg) | 0.85 | 25.6 | 28.2 | – | 5.3 |
| Sulphur (mg) | – | – | 870 | 0.05 | 137 |
Source: ScienceDirect.
Please note that these values are approximate and may vary depending on factors such as growing conditions and preparation methods. However, this table provides an overview of the nutrient composition of different parts of the Moringa tree.
Would you like to learn more about Terry Exports LLP, one of the world’s leading exporters of high-quality Moringa products? Terry Exports LLP offers a wide range of Moringa products, including Moringa powder, leaves, seeds, and more, to nutritional product manufacturers across Asia, Europe, America, the Middle East, and Africa.
Click here to talk to our expert today on how your nutritional/health company can have moringa as one of the critical ingredients for your consumers.